MINDFULNESS, PRESENCE, AND

EMBODIED CHANGE:

WHAT COACHES ARE SAYING...

  • "It’s a powerful technique to access the body and one’s inner world. I think coaches often encounter difficulty getting a client to go there. Focusing seems easier somehow. I’m pretty aware of my body and inner world from all the work I’ve done on it, but nothing has been as powerful as focusing at 'getting right down to it.' "  Will Pearson, Raleigh, NC

  • "It gives the client a language to communicate non-cognitive senses or feelings with the coach and this opens another pathway to help the client make change."  Megan Sage, Ed.D..

  • "A deep respect for this process. Simple, yet so powerful: a life tool."  Marianne Scippa

Elke Ruggaber, Personal Development Coach, MBA, ACC  

336-269-1221   aperturecoach@gmail.com